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Your new wellness ritual
Indulging in a sauna session is a supreme health booster. In mere moments, you'll witness detoxification, enhanced cardiovascular function, quicker muscle recovery, and mental tranquility, all wrapped up in a warm wellness package.
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OVERAL HEALTH
• Muscle Relaxation
• Detoxification Boost
• Joint Relief
• Respiratory Improvement
• Better sleep
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MENTAL FITNESs
• Improved Focus
• Mood Elevation
• Stress Relief
• Boosted Creativity
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RECOVERY
• Reduced Inflammation
• Lactic Acid Reduction
• Boost performance
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HAPPINESS
Sauna use aids in stress reduction and mood enhancement. Its heat prompts endorphin release, fostering wellbeing and contentment.
FREQUENTLY ASKED QUESTIONS
How long should each sauna session be
To reap the health benefits, you'll need to stay in a sauna with temperatures between 150° and 195° Fahrenheit (65°-90°C) for 15 to 30 minutes. Sauna therapy works best with the right combination of time and temperature. Each individual is different and some people can tolerate higher temperatures.
What temperature do you recommend
We recommend starting out at around 150° Fahrenheit (65°C) if it's your first time, and then gradually increasing the temperature and duration for each session. That way, your body will acclimate to the heat.
How often should I clean the Sauna Pod?
To keep the sauna clean for long periods, we recommend using a sauna cleaner after every 15 to 20 sessions. If you use your sauna infrequently, it's best to clean it at least once a month. Regular maintenance will help keep the sauna in top condition and extend its lifespan.
Can The Sauna Pod be set up outside?
Absolutely! We've engineered the sauna to be both weather and UV resistant, so you can set it up indoors or outdoors, even in colder climates. The insulation layer helps retain the heat longer, but we still recommend turning it on at least once a day to maintain optimal heat levels.
Does it include a seat?
Yes, the Sauna Box includes a heat-resistant cover to keep the interior clean, as well as a comfortable seat for an enhanced sauna experience.
